Suggestions for Eating Healthy While Recovering From Surgery? These healthy pregnancy snacks were the foods that I turned to again and again. Sent by Paddy Editor: Paddy, you’ll find some ideas in these posts from our archives: Ideas for Some Make-Ahead Meals That Reheat Well? This is a labor of love, but your friend just went through real labor. I’ve pulled some of my favorite essential items and put them together into a gift basket for a friend who just announced she’s pregnant! discussion from the Chowhound Home Cooking, Lunch food community. As long as your pregnancy announcement is kept private to close family and friends, you can be as fun and silly (or not) as you like. Q: What are some great recipes for meals to take to neighbors and friends who are sick, recovering from an illness, just returning from a trip, or otherwise unable to cook for themselves? Your pregnant friend may not have a ton of free time, so you want to make those precious moments count. Make sure she has taken a pregnancy test. What foods are good for pregnancy? Menstrual cycles can be irregular, particularly in teenagers. So there. Keep in mind that other symptoms (like nausea, fatigue, or breast tenderness) are not necessarily indicative of pregnancy. Here's what she said: 'For many women, the quest to make new ‘mum’ friends in pregnancy can feel like being back on the dating scene again. Recipe in Real Food for Pregnancy. For the adults, I … Sweet Potato Turkey Sausage Egg Bake (from The Real Food RDs) — This is a fantastic make-ahead breakfast. Many of the pregnancy announcement ideas we’ve supplied here are visual creations to be shared via social media or text, or snail-mailed as card. 'Friends for life' We asked Netmums' official midwife, Leah Hazard, about the importance of making mum-to-be friends. Your friend cannot assume she's pregnant from a late period alone, and needs to take a test to make sure. TIP: It can help to eat smaller meals and snacks throughout the day to avoid a completely empty stomach, which can make nausea worse. This recipe ticks all the postpartum recovery boxes. My only advice is that when I was having a carby day and couldn’t stomach the thought of meat or fish, one of the ways I could get protein into me was to make rice pudding without a lot of sugar and “hide” an egg or two in it. These make good options if you are looking for sentimental gifts for a pregnant sister, other family member, or close friend. Sometimes all you need to stop the fussing and crying is one bite of something sweet. Join the discussion today. Every pregnancy is different, so be on guard for very late-pregnancy morning/afternoon/all day sickness. Read the What to serve pregnant friend for lunch/dinner? If you can find the time to make this for a friend in need, you are a saintly foodie. Send this to a friend. Guilted. Dark Chocolate Coconut Bites. I’m sharing lots of pregnancy care package ideas to include in a pregnancy gift basket for your newly pregnant friend below.

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