I was inspired to make this recipe from a conversation I had with Harper. © 2020 SIMPLY SO HEALTHY | BRAND BY CHELSEY MARIE, curry roasted cauliflower, keto cauliflower recipe, low carb cauliflower recipe, Roasted cauliflower, sliced into 1/2" steaks (with florets that fall away), (or use more curry powder in the same amount). Brush the oil mixture onto the cauliflower steaks and florets. Such a great recipe! Instead of roasting the cauliflower, she cut the raw cauliflower into small pieces so it would cook quickly. Add the cauliflower and toss to … Love curry love cauliflower! For this recipe, I use an oven that is 425º Fahrenheit. Finely slice the garlic and add to the pan along with the... 2. Bake it in a preheated oven for 25-50 minutes. Once the cauliflower is oiled and any optional flavors and salt have been added, you spread it in a single layer on a baking sheet. Slice the cauliflower in 1/2 inch slices going the same direction. Learned some new stuff! Stir to mix and cook for a two minutes. It’s easy to tell when the cauliflower is done roasting. Low Carb Chicken Nuggets with Creamy Mustard Sauce (Keto-Friendly), Keto Salmon Cakes With Mustard Dill Sauce, Smoked Salmon Deviled Eggs (Keto | Low-Carb). We've created countless gourmet recipes that are unique to this blog. We are affiliate partners with Amazon. This looks amazing. Instructions Preheat the oven to 200C / 392F. . Are you new to low carb diets? It is so versatile, I feel like I should really be making it more often!! Low Carb Cocktails and Chips & Dips Ebooks, Indian Cauliflower Curry - #lowcarb side dish, ½ cup broth or stock, chicken or vegetable, fresh cilantro and/or sliced green onions, to garnish. A 400º oven can work as well, but you will need to roast the cauliflower longer at this temperature to achieve the same amount of caramelizing. For this recipe, I simply roast the florets along with the cauliflower steaks. Heat the coconut oil in a large pan over a medium heat. I also loved the nice walk-through of the recipe, how to cut the cauliflower, etc. Pour into the saucepan with the chicken and season with the curry powder and garlic powder. Low Carb Curried Cauliflower Soup 1. This recipe has me craving cauliflower!! What a flavourful way to serve cauliflower – these sound absolutely delicious! 1 head cauliflower sliced into 1/2" steaks (with florets that fall away) In this recipe, golden spices in the curry powder marry with the caramelized cauliflower in a most wonderful way. Instructions. Disclaimer: We are partnered with Amazon and a few other companies. You need to use an oil that can stand up to the high heat without smoking. Add the curry powder and the garlic. This combination is further enhanced with a pop of heat from the red pepper flakes. Cauliflower should be tender and caramelized and brown in places. To cut cauliflower steaks, you will need a whole head of cauliflower, a cutting board and a large knife. Recipes, Salads and Sides, Uncategorized | 10 comments. Nutritional information for this recipe is provided as a courtesy and is my best approximation. Log in. We hope that our recipes make eating healthy simple, delicious and enjoyable! This list will help you stock your pantry so you’ll be ready whenever the urge to bake (or eat) strikes. Sprinkle with cilantro just before serving. Roasting cauliflower brings out the wonderful natural flavor of this vegetable. Your email address will not be published. Some of the links on this site are affiliate links which means we make a small commission from any sales that are made. Made this for the family and it was a hit! Cauliflower has become one of my favorite vegetables since I’ve started eating keto. Add the cauliflower to the pan along with the water and stir fry for 4-5 minutes until beginning to soften.

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