Log Food. 59 %9 gFat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Hickory Smoked 8 oz. Daily Goals. Personalized health review for Hatfield Ham Steak, Traditional: 90 calories, nutrition grade (C minus), problematic ingredients, and more. It’s about half an inch thick and varies in size, but will easily feed four people with sides. The same ham piece also has 15 mg of cholesterol and absolutely no sugar content whatsoever. 0 %--Carbs. Nutrition Facts Serving Size 3 oz. Log In. You'd need to walk 13 minutes to burn 46 calories. Calories in Cooks Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Cooks Ham. 41 %14 gProtein. About Food Exercise Apps Community Blog Shop Premium. 0 %--Carbs. Center Cut Ham Steak Smithfield 3 oz 150.4 calories 5.0 grams carbs 8.0 grams fat 14.0 grams protein 0 grams fiber 0 mg cholesterol 3.0 grams saturated fat 750.1 mg sodium 2.0 grams sugar 0 … This simple weeknight meal is as easy as 1, 2, 3! Turn. Butcher Wagon Butcher Wagon - Ham Steak Center Slice. Serving Size : 4 ounces. How to Cook Ham Steak. 90 Cal. Generic - Bone In, Ham Steak Generic - Bone In, Ham Steak - Ww Points 4. Learn the good & bad for 250,000+ products. Boneless Ham Steak. How many sprigs of thyme you use depends on how many slices are cut into your ham. There are 46 calories in 1 slice (1 oz) of Ham (11% Fat), sliced. Log Food. You'd need to walk 29 minutes to burn 106 calories. The beauty of a ham steak is that it cooks in about 6-7 minutes, so it’s a fantastic meal to have in mind for a busy week. Calorie Goal 1,850 cal. Ham is also rich in vitamin B varieties of thiamine (20%), niacin (8%), riboflavin (4%), vitamin B6 (8%), and B12 (4%). A ham steak is a thick slice of ham including a small circular bone near the center of the steak. 150 Cal. Calories per serving of Grilled Ham Steak 62 calories of Honey, (0.06 cup) 19 calories of Ham, extra lean, (5% fat), (0.50 slice (6-1/4" x 4" x 1/16")) 15 calories of Grey Poupon Dijon Mustard, (3 tsp) 0 calories of Orange Peel, (0.13 tsp) Combine glaze ingredients and brush over ham … Percentages are based on a diet of 2000 calories a day. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fry ham steaks in a skillet with butter. Plan on using about 10 to 12 sprigs of thyme for a 6 to 7-pound (2.7 to 3.2-kilogram) bone-in half spiral ham. There are 106 calories in 1 small, raw (65 g) of Ham Steak, grilled. Serving Size : 3 oz. Fry for an additional 2 minutes or until thoroughly heated, 140°F. Remember, tuck the sprigs between every other slice, not every slice. Live Healthy & Happy. Daily Goals. How does this food fit into your daily goals? Lose weight by tracking your caloric intake quickly and easily. Sign Up. Place ham steak in skillet sprayed with nonstick cooking spray and fry for 2 ½ - 3 minutes or medium heat. One medium slice of fresh ham is loaded with a total of 7.37 gms of fat, out of which 2.706 gms are harmful saturated fat. Look for steaks that are uniform in size and thickness, are deep pink and layered with a few ribbons of fat for a tender and moist steak! 100 %14 gProtein. ... Cooks Ham Steak (1 gram(s)) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. main content. 100 %1 gFat. Find nutrition facts for over 2,000,000 foods.

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