Your IP: 163.172.162.253 Cloudflare Ray ID: 5f99cf5b287d047e Cooking Light is part of the Allrecipes Food Group. Remove from heat. Drain and return potatoes to saucepan. Naturally sweet on their own, sweet potatoes pair perfectly with savory flavors such as chopped fresh thyme, salt, and pepper. With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Garnish with thyme leaves. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. These savory mashed sweet potatoes are ready in less than 25 minutes, making them a great addition to your weeknight routine, or a last-minute party or potluck side. Cooking Light may receive compensation for some links to products and services on this website. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1 1/2 pounds sweet potatoes, peeled and cubed, 2 teaspoons finely chopped fresh thyme, plus leaves for garnish. © Copyright 2020 Meredith Corporation. Make a long incision down the chilli pepper, and add that, the ginger and the garlic to the oil. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Drizzle with butter mixture; gently stir once or twice. Combine butter and olive oil in a small skillet over medium; cook until browned and fragrant, about 3 minutes. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Another way to prevent getting this page in the future is to use Privacy Pass. • https://www.yummly.com/recipes/mashed-sweet-potatoes-healthy https://www.cookinglight.com/recipes/savory-sweet-potato-mash Serve these mashed sweet potatoes as a side to proteins such as chicken, turkey, or pork, and you’ve got an easy meal ready in a flash. Use … Also, unlike sweet potato casseroles, or buttery mashed potatoes, this side gives you all the comfort without all the calories. Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. Place sweet potatoes in a large saucepan; cover with water to 2 inches above potatoes. Offers may be subject to change without notice. You may need to download version 2.0 now from the Chrome Web Store. You can enjoy this creamy side for less than 205 calories per serving and pack in 4 grams of fiber. • Add milk, salt, and pepper to sweet potatoes; mash with a potato masher to desired consistency. Remove from heat; stir in thyme. Let it … All Rights Reserved. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Performance & security by Cloudflare, Please complete the security check to access. this link is to an external site that may or may not meet accessibility guidelines. Bring to a boil over high; reduce heat to medium-low, and simmer until tender, about 18 minutes.

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