1. 2009 IFBB Arnold Classic – 10th Place 3. Long before she competed in figure, Erin began competing in track and field. Based on traditional bodybuilding splits.. View course Free. Gain Muscle Program. How To Video: Chest Straight Arm Pushdowns, How To Video: Chest Smith Machine Bench Plyo, Web Design, Development, and LMS by Never Settle. 2009 IFBB Houston Pro Figure – 2nd Place 6. 2010 IFBB Arnold Classic – 2nd Place 9. This course is designed to help you break through any plateau, and to get you in the best shape of your life. Erin shares the routines, techniques, tips and diet that earned her 26 figure awards and put her on 16 magazine covers. Get your access to ALL of Erin's Giveaways! Meet Erin Stern 2x Ms. 2009 IFBB Jacksonville Pro – 2nd Place 5. She is regarded as one of the greatest Figure icons in the history of bodybuilding. Web Design, Development, and LMS by Never Settle. Get your access to ALL of Erin's Giveaways! In this video, Erin Stern Fitness shows you how to properly do the Chest Plyo Push Ups weight lift. © 2020 Erin Stern. She is regarded as one of the greatest Figure icons in the history of bodybuilding. 2008 NPC National Bodybuilding and Figure Championships – 1st Place 2. 2009 IFBB Fort Lauderdale Pro Fitness and Figure – 2nd Place 8. Figure Olympia | 14x IFBB Champion Erin is a fitness model and bodybuilder who competes in the IFBB and has won over 14 titles. Erin is a fitness model and bodybuilder who competes in the IFBB and has won over 14 titles. She is regarded as one of the greatest Figure icons in the history of bodybuilding. Get access to Erin’s Award-Winning Training. In this video, Erin Stern Fitness shows you how to properly do the Chest Smith Machine Bench Plyo weight lift. Gain strategic muscle without bulking w/ this 90-day comprehensive training program & meal guide. Erin Stern Fitness Giveaways & Sweepstakes. This 90-day program focuses on building broad shoulders and round glutes, toning the arms and legs, defining core and reducing waist... View course $199. Her athletic background influences her figure training to this day. The Erin explains the information is the most helpful that I have found. In this video, Erin Stern Fitness shows you how to properly do the Chest Straight Arm Pushdowns weight lift. Erin is a fitness model and bodybuilder who competes in the IFBB and has won over 14 titles. She’s regarded as one of the greatest Figure icons in the history of bodybuilding. Erin Stern’s 4-Week Fitness Training Program Erin Stern doing shoulder workout (Upright Exercise) Having participated in bountiful of fitness contests, Erin has got good flair about the value of nutrition and workouts. Bikini Bod. 2010 IFBB Europa Show of Champ… She holds two Figure Olympia titles, along with numerous other fitness accolades. The blog is constantly being updated to include the most up-to-date 'How-To's" from Erin's extensive expertise. 2009 IFBB Europa Show of Champions – 5th Place 4. Yes, Erin lifts weights, but she finds balance by training for strength, speed, and physique. Each activity supports the other. Techniques, Tips, Courses, and Diet Plans to Train Like a Professional Athlete. Posted on June 18, 2018 Born and raised near Miami, Florida, Erin Stern is a fitness model, and bodybuilder who competes in the IFBB. This 90-day program focuses on building broad shoulders and round glutes, toning the arms and legs, defining core and reducing waist... Gain strategic muscle without bulking w/ this 90-day comprehensive training program & meal guide. Erin is a fitness model and bodybuilder who competes in the IFBB and has won over 14 titles. In this course, we’ll... Get course/program updates, giveaway announcements and more by joining my ES Fit Fam newsletter. ”I really appreciate Erin's insight and knowledge. 2009 IFBB Figure Olympia – 6th Place 7. She is regarded as one of the greatest Figure icons in the history of bodybuilding.

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