Remember ya.. We love ordering it at restaurants as well as making it at home. In this article, we’ll talk about what this vegetable is, different types, and how to prepare it! Chinese spinach was abundant and grew wild in ancient North and South Americas. It has long leaves and hollow stems so we name it “空(kōng)心(xīn)菜(cài)”, literally translated as hallow heart vegetable. https://www.chinasichuanfood.com/chinese-water-spinach-stir-fry I read somewhere that this vegetable should not be reheat for consume, especially to young children. It can be used like normal spinach and can be substituted in any of your favorite spinach recipes. Yes, one more thing. Chinese water spinach, known in our family as “hollow vegetable,” is one of our favorite Asian leafy greens. It is grown in water or damp soil. The calorie-count in this Chinese Spinach dish with a decent portion yields less than 50kcal. It’s called “amaranth”, “amaranth greens” or sometimes “Chinese spinach,” and comes in both green and purplish-pink colors. Chinese spinach is believed to have been consumed by the Mayans, Aztecs, Incas and referred as the "Food of the Gods". Spanish conquistadors nearly wiped out the Chinese spinach … Chinese spinach can mean any of several plants grown as leaf vegetables in China (among other places): . Showing page 1. Find it at your local Asian grocery store. Found 44 sentences matching phrase "spinach".Found in 6 ms. Chinese Spinach Taste and Uses . Water spinach also known as Chinese water spinach, rive spinach is the most popular leafy greens in hot summer days. Yes, it’s very low-fat! Water Spinach 空心菜. Chinese Spinach with its sweet & tangy taste makes a great salad ingredient and a nutritious meal when steam, stir-fry or sauté. Amaranthus dubius, (simplified Chinese: 苋菜; traditional Chinese: 莧菜; pinyin: xiàncài), often bearing red or purple marks; Amaranthus tricolor; Capsella bursa-pastoris, "shepherd's purse", (simplified Chinese: 荠菜; traditional Chinese: 薺菜; pinyin: jìcài) Since Chinese Spinach claimed to promote blood circulation, it helps in weight watching, too. In some recipes, you will find Chinese Spinach mixed with fish or meat dishes. spinach translation in English-Chinese dictionary. The flavor of the two varieties is largely the same, but the pink veggies lend a bit of drama to the dinner table.

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