How many calories are in Ham Slices? The total fat content of (1 Slice Serving) Deli Sliced Ham is 1.76 g. Within the fat content, a Deli Sliced Ham contains 0.57 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.83 g of monounsaturated fat. a meal plan in 2 clicks for free! Amount of fiber in Ham Slices: How much protein is in Ham Slices? Sign For a low carb lunch, wrap your ham, cheese and favorite sandwich fillings in a lettuce leaf or wrap your fixings inside the slice of ham, tossing the bread. are saying - Curated tweets by EatThisMuch. a member? Amount of Vitamin C in Ham Slices: How much Calcium is in Ham Slices? Access keto meal plans and articles. 2,000 calories a day is used for general nutrition advice. Amount of Vitamin A in Ham Slices: How much Vitamin C is in Ham Slices? in. If you’re following a low carb diet, avoid making ham sandwiches with bread. Note: Any items purchased after In terms of carbs percentage this is 1259 % more carbs. Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice, shaved slice and 1 cubic inch. Sliced ham Extra lean 1 slice oval 27.5 calories 0.3 grams carbs 0.9 grams fat 4.6 grams protein 0 grams fiber 11.1 mg cholesterol 0.2 grams saturated fat 345.3 mg sodium 0 grams sugar 0.0 grams trans fat depending on Amount of carbs in Ham Slices: How many net carbs are in Ham Slices? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Carbs in Ham The favorite choice for the term "Ham" is 1 slice of Sliced Ham (Regular, Approx. Amount of saturated fat in Ham Slices: How much cholesterol is in Ham Slices? All trademarks, copyright and other forms of intellectual property are property of their respective owners. clicking our Amazon buttons will give us a little referral bonus. Sliced Oscan Meyer luncheon meat ham contains 0 grams of carbs per 3 slices. Amount of fat in Ham Slices: How much saturated fat is in Ham Slices? Therefore, pasta has 23.16 g more carbs than Ham, minced. Free carb counter and keto diet tracker for the low carb and ketogenic diet. In a Deli Sliced Ham ( (1 Slice Serving) ) there are about 34 calories out of which 16 calories come from fat. Amount of cholesterol in Ham Slices: How much sodium is in Ham Slices? Ham Slice Smithfield 3 oz 90 calories 5.0 grams carbs 2.5 grams fat 13 grams protein 0 grams fiber 35 mg cholesterol 1 grams saturated fat 740 mg sodium 3.0 … Ham, chopped, canned: 1 slice (4-1/4" x 4-1/4" x 1/16") 0.06 g 50.19 0.24 0.5%: 100g 0.28 g 239.00 1.12 0.5%: Ham, chopped, not canned: 1 slice (4-1/4" x 4-1/4" x 1/16") 0.00 g 48.09 0.00 0.0%: 1 slice (1 oz) (4" x 4" x 3/32" thick) 0.00 g 64.12 0.00 0.0%: 100g 0.00 g 229.00 0.00 0.0%: Ham, honey, smoked, cooked: 100g 7.26 g 122.00 29.05 What Castle Wood Reserve Virginia Brand Smoked Uncured Ham, Member's Mark Hand Selected Hickory Smoked Ham. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Ham is shown below. View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. your calorie needs. Amount of net carbs in Ham Slices: How much fiber is in Ham Slices? Create Amount of protein in Ham Slices: How much Vitamin A is in Ham Slices? 11% Fat) 1 slice: 0.67 - 0.4 1.07 100 g: 2.53 - 1.3 3.83 Sliced Ham (Extra Lean) 3 slices 1 NLEA serving: 1.66 - - 1.66 100 g: 2.63 - - 2.63 Deli Sliced Ham: 1 slice … Track exercise, weight, ketones, blood glucose, and body measurements. Amount of calories in Ham Slices: How much fat is in Ham Slices? Ham Slices Boneless Smoked - Compliments 1/2 slice 50.0 calories 1.0 grams carbs 1.5 grams fat 8.0 grams protein 0 grams fiber 20.0 mg cholesterol 0.5 grams saturated fat … There are 34 calories in 1 slice of Deli Sliced Ham. Amount of sodium in Ham Slices: How many carbs are in Ham Slices? As a percentage of the RDA this is 1 %. Amount of Iron in Ham Slices: Already Sliced Ham (Regular, Approx. 11% Fat) which has about 1.1 grams of carbohydrate . Calories, fat, protein, and carbohydrate values for for 1 Medium Sliced Ham and other related foods. If you do click them, Total carbs in a 1 slice Ham and Cheese Loaf is 1.13 (g), 0% of daily value. Calories, fat, protein, and carbohydrate values for for 1 Medium Sliced Ham and other related foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. thank you! Comparing with Ham, minced, in 100g contains 1.84 g of carbs.

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