Although papaya provides a lot of benefits they are not suitable for certain individuals that are allergic to papaya and hence they should avoid eating papaya. … Because of this risk associated with papaya, pregnant women should avoid eating papaya, especially the raw one to keep herself and her baby safe. Suggested Read:- 29 Amazing Health & Beauty Benefits of Papaya. To save yourself from this pollen allergy, clean papaya while wearing a glove. There are many uses of papaya leaves and the papaya when it comes to maintaining healthy skin as it is a good source of vitamin C, which is an antioxidant and of papain enzyme. This is because the presence of papain enzyme in papaya may upset the stomach of an infant and give rise to digestive problems like stomachache, abdominal cramps, bloating, etc. In the same way, if you have a surgery scheduled in the next few weeks then also you should stop consuming papaya because the anticoagulant nature of papaya may interfere with the healing of wounds/stitches post surgery. The beta carotene present in papaya is good for our eyes as it helps in improving our eyesight, keep our eyes healthy and also protects the eyes from the risk of age-related macular degeneration. When it comes to stomach ulcers, then papaya is both good and bad. Papaya seeds, roots, and infusion of the leaves can cause abortions. Eating ripe papaya once in a while is not bad but if you are on medication for stomach ulcers, then you should consult with your doctor before adding papaya in your diet. Papaya is considered as one of the most nutrient-rich fruits known., Both these compounds are very beneficial for our skin and provide a number of benefits to our skin. Papaya is not so safe for infants below one year and mothers are advised to not to give papaya to their kids. It is advisable to consult your doctor about the same. The campaign, an anthelmintic alkaloid found in abundance in the leaves, seeds, and flesh of the papaya is good for our stomach as this chemical is very effective in flushing out parasitic worms out of our stomach. However, it is better to enjoy papaya within moderation as having too much of papaya can upset our digestive system and give rise to problems like stomachache, abdominal cramp, bloating, flatulence, nausea, etc. Papaya may or may not be safe for nursing women. Enjoying papaya while being on anticoagulant medicines is bad as it may increase the risk of bleeding and bruising. The digestive enzyme “Papain” present in papaya provides a number of health benefits like keeping our digestive system healthy, providing anti-inflammatory benefits, and so on but the same enzyme “Papain” is also a strong allergen which makes it bad for our respiratory system. Nutritional Value Of Papaya. Consuming a high quantity of papain enzyme may give rise to various respiratory disorders like obstructed breathing, wheezing, congestion of nasal passage, hay fever, and asthma. Although papaya is native to central and northern South America it is now cultivated in several countries of the world. This is because the pollens (responsible for causing allergic reactions) from flowers may get stick to the skin of the papaya. It is bad because the papain enzyme present in papaya, especially the raw/green papaya can give rise to many digestive problems and may worsen the condition of the person suffering from stomach ulcers. However, too much consumption of beta carotene can cause discoloration of the skin and our eye white, soles and palms may turn into yellow color as if we are suffering from jaundice. Be sure to have your blood checked regularly. Papaya is very effective in providing relief from constipation because of the presence of dietary fibers in it. It may increase the secretion of protective mucus in our stomach and also speed up the breakdown of protein, which may lessen the amount of time hydrochloric acid sits in the stomach. It may not be suitable for certain skin type or for certain individuals and they may experience itchy and dry skin, and sometimes even skin rashes. Allergic reactions to... Stomach upset: Papaya is high in fibre, so over-consumption can cause an upset stomach. because of the “Papain” enzyme present in it. This could affect the functioning of our nervous system. Some studies have also confirmed that papaya is not suitable even for patients affected by the blood clotting conditions like hemophilia and thrombosis, and they should also stay away from consuming papaya. In addition to this, the papain enzyme present in the leaves of papaya acts like oxytocin and prostaglandin, the two hormones responsible for inducing labor and enhancing contractions. P.S- Consider sharing this post, if you find it useful and/or interesting. Induces Abortion. Because of this reason, it is advised to first consult with a pediatrician about the same and give papaya ( in any form ) only as per the advice of the pediatrician. On the other hand, in certain parts of the world, nursing women are advised to stay from papaya, especially the raw papaya,  as the enzymes present in papaya may have an adverse effect on the health of the infant. So, it is important to keep it in moderation. The beta carotene present in papaya is good for our … Eating too much carrot may also cause carotenoid because of the high amount of beta carotene present in it. Not drinking enough water, while consuming fibrous fruits like papaya can harden our stools and give rise to constipation. In addition to this, if you are suffering from any respiratory disorders like asthma or any allergic conditions then also you should be careful about eating papaya. This is because these medicines are used for blood thinning and the papain enzyme may provide the same benefit.

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